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Showing posts from January, 2021

Vaccines and Fear

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Even after shielding for almost a year from a potentially deadly virus that is threatening mankind, I was unsure whether I wanted to be injected with, what is hopefully, a vaccine. The world is in the grip of a viral pandemic, covid-19, and I am considered clinically extremely vulnerable because catching it would likely make me more ill than most people. Life threateningly so. Fear is my new normal. I have a few disabilities that affect my immune system and physical functions. I also have stage two heart failure. My reluctance to have the vaccine was due to my own reluctance to have foreign things injected into my body and of the alternative media coverage coupled with my own distrust of the Government. When I received the text from my local surgery asking me to book in for the vaccination I was literally in two minds about whether to do so. After much thought I decided to trust my primary instinct and have the vaccine, with the idea that maybe in the future, at some point, I...

Reasons to Stay Alive

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2020 has been very difficult for everybody in many different ways. Unfortunately 2021 will not get a lot better for quite a long time so it is safe to say that despite the new year, the hard times are not over yet. How can you cope?  I wish there was an answer. Perhaps if I share my coping mechanism it might help you. Early last year, before all the Corona stuff happened, I read a book by Matt Haig called Reasons to Stay Alive and this tells his story about learning to to live again following his mental breakdown. He tries to focus on and remember to be thankful for what he has in his life, not on the bad stuff. At the end of The Hunger Games Katniss tells her young infant how she copes with the Post Traumatic Stress caused by competing, by saying that she lists everything she is thankful for. She describes this as 'getting a little bit tedious when you do it all the time but there are worst games to play'. I think that is how we all continue forward from this point, by ...